Spinach Salad w/Turkey
8 oz. washed leaf spinach, stems removed
1 small red onion, finely sliced
1 tomato, diced
1 cup fresh mushrooms, sliced
12 oz. cooked turkey breast meat
1/2 cup Dressing:
4 Tbsp. orange juice
2 Tbsp. red wine vinegar
2 tsp. olive oil
1-2 small garlic cloves, minced
1/4 cup grated Parmesan cheese
Whisk together all dressing ingredients and set aside. In a large bowl, combine all salad ingredients. Drizzle dressing on top and toss gently. Serves 4.
Preparation Time: 15 minutes
Nutritional Information: (per serving)
Calories: 193
Protein: 22 g
Fiber: 2 g
Carbs: 12 g
Fat Total: 8 g
Saturated Fat: 2 g




