10-Minute Trainer
What makes 10-Minute Trainer so fast and effective?
My breakthrough Super Stacking Technique™ using resistance bands, combines the most effective moves I know into each 10-minute workout. Instead of starting with cardio, then working different body parts one at a time, I stack them to work everything at the same time—in just 10 minutes! Not a second is wasted! It’s multitasking for your muscles!
You get all this!
Total Body
Just 10 moves in 10 minutes to work your entire body from head to toe!
Cardio
Simple kicking, lunging, and punching moves get you in the fat-burning zone fast!
Lower Body
10 phenomenal moves slim your thighs and lift your buns in just 10 minutes.
Yoga Flex
A total-body stretch routine for long, lean muscles!
Resistance Kit
Maximize the power of Super Stacking with a Pro-Grade Resistance Band plus Power Cardio Belt.
Customized workout calendar
Plan workouts around your busy schedule.
Rapid Results Guidebook
Your personal weight loss planner loaded with fitness tips.
Tony Horton’s 10-Minute Meals
Tips and recipes for making nutritious, tasty, low-cal meals and snacks in less than 10 minutes!
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